This 15 days program will challenge you to bring out the warrior within. Before you worry about the new equipments or weight I challenge you to master the most important piece of equipment: your body

 

To increase your endurance you got to be stronger at your body weight since it takes too much energy to move around.

 

To build speed and power you need to be focus on the relative strength “kilo-for-kilo strength”

 

This program will change the way you think about training. Note: serious use only

Warrior Ultimate Body Weight Challenge

د.ك45.00 Regular Price
د.ك35.00Sale Price

  • The exercises and advice contained within this manual may be too difficult or dangerous for some people; it is the responsible of the reader(s) to consult a physician before starting this program.
    The author and publisher of this book are not responsible in any manner whatsoever for any injury which may occur through reading and following the instructions herein.

GROUP TRAINING - PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - STRENGTH TRAINING - CORE STRENGTH - PREHABILITATION - SPEED TRAINING

  • YouTube - TFW KUWAIT
  • White Instagram Icon
  • w-facebook
  • Twitter Clean

© 2019 TFW KUWAIT.