Spartan Fitness Boxing Course
Time & Location
About The Event
Spartan Fitness boxing certification in Kuwait
Martial arts has been one of the most diverse forms of exercising for centuries. The rigorous exercises have supported the needs of martial arts, reinforcing not only the spirit but also the mind.
Spartan Academy Fighter Training will update martial arts training to the modern day. Fitness boxing combined with functional fitness. Throughout the training you will learn the basics of Boxing, for instance, straight punches, hooks and movements. You will know and feel how mitts as well as pads insure a safe training experience.
The goal of the course is to find an enjoyable and effective way to defeat the calories, but not your opponent.
What will the course contain?
- Fitness Boxing’s basic techniques
- Punching techniques on mitts
- The use of medicine balls and kettlebells during functional fitness classes
- The combination of martial arts techniques and functional movements during training
- Practical training and theoretical know-how in creating an efficient fitness session
a Antti Nurmi is the founding father of Nordic Functional Fitness. He was one of the first ones to bring kettlebell and bodyweight training to the public knowledge in the Nordic countries.
Antti is also a 4 dan black belt instructor in Defendo and has over 20 years of experience in combat sports. He has trained hundreds of instructors both in functional fitness and martial arts.
- Fitness Boxing CourseKWD 70KWD 700KWD 0