Time & Location
About The Event
In the seminar we will learn more the best strategies to help you get results while fasting.
Ramadan can be a good time to lose extra body fat and maintain muscle mass but unfortunately most people get gain fat and lose their shape.
We will cover:
- The best training time depend on your goal.
- The Nutrition guidance to get results.
- Hydration and Recovery
You can also prepare your questions to ask the coach and be ready for Ramadan.
- Ramadan SeminarKWD 0KWD 00KWD 0